Abolition is not just about dismantling oppressive structures but also about imagining and creating new ways of being together. Contemplative practices help us center justice on healing and transformation, rather than punishment. These practices create space for us to connect with each other on a deeper level and promote self-care to avoid burnout.

This “radical presence” is vital as we continually assess the ways in which we contribute to and benefit from capitalism and neocolonialism. Engaging in contemplative practices encourages self-examination and growth, which are essential in order to collectively, fundamentally shift our existing societal structures.